Summer is here! The sunshine is out and flowers are blooming, enticing us to get out and move our bodies. This rapid rise in energy stimulates our nerves and can enhance aches and pains. Are your joints inflamed? Does pain deter you from being as mobile as you would like?

Join Julia and Rachael as we learn to use plant remedies to reduce inflammation and pain. We will share external applications and internal infusions of accessible herbs that deal with pain receptors.

In this class we will address:

·       Pain- Types & Causes

·       Management and Reduction with Herbal Remedies

·       Internal and External Remedies

·       Local & Accessible Plant Medicine

This class is intended to deepen your connection to plant healing modalities. It will help you and your family boost your health and vitality using green plant allies within your home.