What is a syrup?
A syrup is a sweetened herbal liquid medicine. Herbal syrups are beneficial for coughs, throat irritations, daily tonics and also family friendly herbal remedies– they are more palatable! The basis of a syrup is a decoction- a strong tea. It is then preserved with a sweetener plus alcohol. For example, molasses or honey and brandy. Syrups are a wonderful way of combining fruits, roots, seeds and aerial parts of plants into a strong healing remedy.
How to make a syrup
1. Make a Decoction
1 oz. dried herb
32 oz. water
Combine water and herbs, slowly bring to a boil. Once boiling, reduce to simmer. Slowly simmer for 10-15 minutes or until volume of water is reduced to half (45-50 minutes). Strain out herbs.
2. Make the syrup
Measure the volume of decoction, add to saucepan. Add twice the volume amount of sweetener (honey, maple syrup, rice syrup, glycerin, sugar).
Slowly pour sweetener into decoction, stirring over low heat. Do not let combination simmer or boil. Once honey is thoroughly combined (and liquid), remove from heat and pour into sterilized containers with tight lids.
Optional: Add 1 part tincture or brandy to 20 parts syrup by volume for extra healing and preservation.
Preservation and Storage
Syrups have a shorter shelf life. They are best stored in the refrigerator once the unsealed or uncapped. Syrups can last anywhere between 1-6 months. Store in cool, dark area.
Dosage
A standard dosage is 1 teaspoon, 1-3 times daily or as needed. May be taken by the spoonful or added to tea.