Spring Wild Plant Foraging- 5 Part Series
Mar
28
to May 23

Spring Wild Plant Foraging- 5 Part Series

The soundscape of the birds and frogs are accompanying the new growth of the plant world as Spring unfurls. During this time of renewal our bodies are making adjustments to the shift in energy and changing food source. This is the time to turn towards the awakening green world– tender new leaves, sprouting greens, unfurling fiddleheads, and pollen rich blossoms.

Join Rachael Witt as she leads us on wild plant expeditions. In this five session spring foraging series, we will learn about plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves to live with the season.

Part 1: Vibrant Greens

·       Date and Time: Thursday, March 28th,  4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Tender Shoots & Fiddleheads

·       Date and Time: Thursday, April 11th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 3: The Buzz of Blooming Buds

·       Date and Time: Thursday, April 25th,  4-6PM

·       Location: TBA- Snoqualmie Valley

Part 4: May Flowers

·       Date and Time: Thursday, May 9th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 5: Pollen and Pistils

·       Date and Time: Thursday, May 23rd, 4-6PM

·       Location: TBA- Snoqualmie Valley

Tuition: 

Adult: $40 for one day OR $190 for five part series

Parent/Child: $60 for one day OR $285 for five part series

Open to ages 12 and up (8-12 with an adult).

 

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The Red Clover Conference
May
1
to May 7

The Red Clover Conference

We ended the fear at The Comfrey Conference. 

We reduced the nonsense at The Hypericum Conference. 

Now, let’s talk sense about phytoestrogens at The Red Clover Conference.

And lots more, as well.
— Susan Weed

Join fifteen deeply green herbalists as we we share our decades of personal and clinical experiences, thoughts, visions, and uses of red clover — and her sisters, white clover, crimson clover, and sweet clover (Melilotus). Discover an herb cherished for thousands of years by farmers and folks, feared by modern doctors, and deeply misunderstood. Learn the many ways red clover nourishes us from the soil to our microbiome, and why it may be one of the best choices for women with a breast cancer diagnosis or fertility problems, and for everyone who wants to live long and thrive.

There is so much to do at the Red Clover Conference.

  • Every day brings two new presentations and two zoom sessions.

  • Every day you can attend an hour-long zoom with each presenter. Get answers to your questions, live.

  • Every day there are several hours of Red Clover Shorts: individual videos showcasing lore, literature, experience, and fun.

  • Every day the Red Clover Marketplace, where you will find salves, tinctures, and more, is open.

  • Every day is tasty in the Red Clover Kitchen where we are making wine and brewing soup, infusing blossoms and stirring up remedies. Do come and play.



When: Red Clover Conference May 1-7, 2024

VIRTUAL EVENT

Tuition:

  • Register before May 1 for only $50.

  • Live and lifetime video access to The Red Clover Conference is $89.

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Fire Cider & Herbal Vinegars at Jubilee Farm
Sep
23
10:00 AM10:00

Fire Cider & Herbal Vinegars at Jubilee Farm

 

Have you been curious about Fire Cider?

Do you want to enhance your gut health with herbal vinegars?

Would you like to boost your immunity as we transition into the Fall season?

Join Rachael for a workshop on Fire Cider and herbal vinegars at Jubilee Farm! We will start in the field introducing immune-enhancing plants; learning about their identification, growing traits, and what parts to harvest at what time of year. We will harvest, process and infuse herbs (and vegetables!) while learning about their nutritional and medicinal properties. All participants will go home with a jar of Fire Cider and an herbal infused vinegar as well as a farm experience and mind-full of herbal knowledge. Come and enjoy the herbal offerings at Jubilee Farm!

Date and Time: Saturday, September 23rd, 10AM-12PM

Location: Jubilee Farm, Carnation, WA

Tuition: CSA member- $55 OR CSA non-member- $65*

*materials included

Open to ages 13 and up (8-12 with an adult).

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Sno-Valley Tilth Tour & Potluck at the Highlands
Sep
18
6:00 PM18:00

Sno-Valley Tilth Tour & Potluck at the Highlands

The Highlands is a 9-acre forest and homestead outside of Duvall, WA, tended and cherished by Jeffrey Davis, founder of The Duvall Food Forest, and Rachael Witt, founder of Wildness Within. We offer educational experiences, value-added products, ecological design and development services, community events and more. We are committed to beauty, magic, and wellness through a lifestyle that fosters resiliency and nourishment.

Focus Topics: Water Resiliency, Subsistence Farming, and Value-Added Products

These gatherings are a great chance to network, socialize, and connect with local food growers in King or Snohomish County.  Sno-Valley Tilth’s monthly gatherings are free and open to SVT members, people interested in the work of the tilth and meeting local growers.

If you are not yet a member of SVT but would like to learn more by joining us at an event, please email justine@snovalleytilth.org, we would love for you to join us. 

Date and Time: Monday, September 18th, 6-8PM

Location: The Highlands; 19801 Mountain View Rd. NE, Duvall, WA 98019

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 Respiratory Relief Herbal Workshop at Duvall Herb Farm
Sep
17
11:00 AM11:00

Respiratory Relief Herbal Workshop at Duvall Herb Farm

Join herb farmer, Lindsay Warshaw, and clinical herbalist, Rachael Witt at the Duvall Herb Farm to learn about herbs to strengthen and support your immune and respiratory systems!

Together we will harvest herbs such as elecampane, echinacea, spilanthes, hyssop, marshmallow and more! Participants will learn how to grow and harvest these plants in their garden as well as ways of processing and creating potent medicinal remedies. We will handcraft herbal infused tinctures and syrups for respiratory relief.

Each participant will go home with a tinctured cough spray combination, a cough syrup and recipe making handouts.

All levels of experience are welcome!

Ages 10-12 are welcome to come with an adult for a parent-child combination price!


Teachers:  

Rachael Witt, Herbalist, Wildness Within 

Lindsay Warshaw, Farmer, Duvall Herb Farm 


Date and Time: Sunday, September 17, 2022 11am - 1pm 

Location:  Duvall Herb Farm  (14929 316th Ave NE Duvall, WA )

Tuition: Sliding Scale : $65-$90 *

Parent/Child (Ages 10-18) Price: $85

*Includes cost of supplies to make herbal tinctures and syrup to take home, as well as freshly harvested herbs during the workshop, and a hands-on experience taught by Rachael and Lindsay. 


Please Bring:  

·       Gardening Gloves 

·       Camping Chair or something to portable/comfortable to sit on

·       Snacks and water (we will not be providing any food at the workshop)


Accessibility:  

We want to make this event accessible to all. If you’re concerned about the physical activity  involved in harvesting or walking around the farm, please reach out, and we’d be  happy to have a conversation about how we can accommodate you. 

Also, please reach out if the price isn’t feasible for you. We can accommodate a few partial work  exchange positions or trades. 

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Soothing Skincare Herbal Workshop at Duvall Herb Farm
Aug
27
11:00 AM11:00

Soothing Skincare Herbal Workshop at Duvall Herb Farm

As we enter the “dog days of summer” in the Pacific Northwest, it is time to nourish and soothe the body and mind. Join us at the Duvall Herb Farm to relish in the rejuvenating and calming qualities of herbs for the skin!

Together we will pick the fresh blooms of herbs such as calendula, rose, chamomile, marshmallow and more! Participants will learn how to grow and harvest skin nourishing plants in their garden as well as ways of processing these plants for herbal skin remedies. We will handcraft infused oils for a facial serum and body oil, and customize a beeswax-based lotion bar for keeping your skin healthy and nourished.

Each participant will go home with two oil infusions, a 1 oz. body lotion bar, and recipe making handouts.

All levels of experience are welcome!

Ages 10-12 are welcome to come with an adult for a parent-child combination price!


Teachers:  

Rachael Witt, Herbalist, Wildness Within 

Lindsay Warshaw, Farmer, Duvall Herb Farm 


Date and Time: August 27, 2022 11am - 1pm 

Location:  Duvall Herb Farm  (14929 316th Ave NE Duvall, WA )

Tuition: Sliding Scale : $65-$90 *

Parent/Child (Ages 10-18) Price: $85

*Includes cost of supplies to make oil infusions and lotion bars to take home, as well as freshly harvested herbs during the workshop, and a hands-on experience taught by Rachael and Lindsay. 


Please Bring:  

·       Gardening Gloves 

·       Camping Chair or something to portable/comfortable to sit on

·       Snacks and water (we will not be providing any food at the workshop)


Accessibility:  

We want to make this event accessible to all. If you’re concerned about the physical activity  involved in harvesting or walking around the farm, please reach out, and we’d be  happy to have a conversation about how we can accommodate you. 

Also, please reach out if the price isn’t feasible for you. We can accommodate a few work  exchange positions or trades. 

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Wild Plant Foraging at Oxbow Farm
Aug
23
3:30 PM15:30

Wild Plant Foraging at Oxbow Farm

Come join Rachael at Oxbow Farm to learn about the wonders of wild edible and medicinal plants of the Pacific Northwest!

Participants will learn plant identification, sustainable harvesting techniques, seasonal tending, edibility, medicinal benefits, toxicity, and more! By the end, we will gather plants to make fresh tea as well as learn drying techniques and plant combinations to bring a wild tea blend home with you.

Date and Time: Wednesday, August 23rd 3:30-5:30PM

Location: Oxbow Farm & Conservation Center (10819 Carnation Duvall Road Northeast Carnation, WA 98014)

Tuition: Sliding Scale $40-65

Open to ages 13 and up.

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Summer Wild Plant Foraging
Jun
15
to Aug 24

Summer Wild Plant Foraging

  • The Highlands Homestead (map)
  • Google Calendar ICS

The sun is high in the sky and the days are long. Be it alongside a creek, on the forest edge, or emerging from a garden, plants are here to be harvested for food and medicine. This is the time to turn towards plants in their fullest expressions- flowering, fruiting and releasing their seeds.

Join Rachael Witt as she leads us on wild plant expeditions. In these six sessions, we will learn about plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves to live with the season. You are invited to join one class or all.

 

Part 1: Flower Power

Learn about the healing powers of flowers. To start the series of summer harvests, we will be working with wild flowers, cover crops and perennials that provide nutrients internally as well as soothing benefits externally.

·       Date and Time: Thursday, June 15,  4-6PM

·       Location: TBA Duvall, WA

Part 2: Sun Medicine

In times of high heat, long days, and summer solstice- we will honor the sun. We will explore how some of these plants capture the sun’s energy and carry its medicine through our dark winter months. This is an opportunity to work with plants that seasonally brighten our moods.

·       Date and Time: Thursday, June 29, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 3: Soothe and Replenish

Moistening, lubricating, soothing, cooling demulcents. Ahh, what better way to enjoy the heat of summer than to cool down with some of our wild green allies. In this class, we will learn how to use demulcent plants to cool and moisten our systems inside and out.

·       Date and Time: Thursday, July 13,  4-6PM

·       Location: TBA Duvall, WA

Part 4: Wild First Aid

Lets focus on a first aid kit- medicinal plants to have on hand or those to look for in the field. This will be an opportunity to explore plants for different healing modalities.

·       Date and Time: Thursday, July 27, 4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 5: Aromatic Allies

May the strong smells of herbs work with your body from the nose down. Learn about aromatic plants and how they can heal us from the outside in.

·       Date and Time: Thursday, August 10th, 4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 6: Berries of the PNW

The wild fruits are full of flavor and flavonoids! Complete our summer series with a wild berry harvest– learning the MANY types of edible berries in the PNW and how they have been used.

·       Date and Time: Thursday, August 24th, 4-6PM

·       Location: TBA- Snoqualmie Valley

 

Tuition: $40 for one day OR $225 for six part series

Open to ages 13 and up (10-12 with an adult).

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Spring Wild Plant Foraging
Mar
16
to May 25

Spring Wild Plant Foraging

Spring; Birth & Unfolding. This is the time to turn towards the awakening green world– tender new leaves, sprouting greens, unfurling fiddleheads, and pollen rich blossoms.

Join Rachael Witt as she leads us on wild plant expeditions. In this six session spring foraging series, we will learn about plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves to live with the season.

Part 1: Awakening Greens; new leaves & sprouts

·       Date and Time: Thursday, March 16,  4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Beneath the Forest Floor; roots of potency

·       Date and Time: Thursday, March 30, 4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 3: Unfurling Feasts; shoots, fiddleheads & more

·       Date and Time: Thursday, April 13,  4-6PM

·       Location: TBA- Snoqualmie Valley

Part 4: Evergreen Tips and Deciduous Flowers

·       Date and Time: Thursday, April 27, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 5: Pollen and Pistils

·       Date and Time: Thursday, May 11, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 6: Petals of Delight & Those That Bring Fright

·       Date and Time: Thursday, May 25, 4-6PM

·       Location: TBA- Snoqualmie Valley

Tuition: $40 for one day OR $215 for six part series

Open to ages 13 and up (8-12 with an adult).

 

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Winter Wild Plant Foraging
Jan
12
to Feb 23

Winter Wild Plant Foraging

The time of tree medicine. The time of evergreen medicine.

While winter wallows away, we feel the surge towards moving our bodies and connecting with the outdoors. The storms have changed the landscape which offers a new perspective on what seasonal offerings the natural world provides. This is the time to turn towards the trees– exploring the layers of the overstory, the evergreen needles, the running sap beneath their thick outer bark and their buds swelling with the light.

Join Rachael as she leads us on wild plant harvests and expeditions. In this five session Winter harvesting series, we will learn about the plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves for the change in season.

Part 1: Evergreen Medicine

·       Date and Time: Thursday, January 12th,  3-5PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Friends of Trees (Lichen, Sporophytes, Fungi and Rhizomes!)

·       Date and Time: Thursday, January 26th,  3-5PM

·       Location: TBA- Snoqualmie Valley

Part 3: Budding Beginnings

·       Date and Time: Thursday, February 9th,  3-5PM

·       Location: TBA- Snoqualmie Valley

Part 4: Powerful Greens

·       Date and Time: Thursday, February 23rd,  3-5PM

·       Location: The Highlands Homestead in Duvall, WA

Tuition: $45 for one day OR $160 for four part series

Open to ages 12 and up (10-12 with an adult).

 

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Wild & Herbal Wreath Making
Dec
3
11:00 AM11:00

Wild & Herbal Wreath Making

Join Rachael Witt with Wildness Within and Lindsay Warsaw with Duvall Herb Farm for a Wild & Herbal Plant Wreath Making Workshop! We will make natural wreaths with wild fiber and embellish it with lichens and wild plants from the forest as well as herbs and flowers grown at Duvall Herb Farm. This is an opportunity to learn a basic weaving technique, to gain experience working with wild fiber and dried plants, and to expand your creativity!

This workshop will take place outside under cover (so dress accordingly!) .

Date and Time: Saturday, December 3rd from 11AM - 1PM

Location: Duvall Herb Farm, Duvall, WA

Tuition: $70-95 (sliding scale)

Open to ages 13 and up (10-12 with an adult).

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Intro to Plant Medicine with Wilderness Awareness School
Oct
22
to Oct 23

Intro to Plant Medicine with Wilderness Awareness School

Join Rachael and Lindsay Huettman.com/ at the Wilderness Awareness School for a weekend of medicinal plant exploration that will begin a lifelong relationship between you and local plants. During this weekend program, we will introduce you to the basics of plant medicines with hands-on identification, medicine making, and botanical instruction.

We will practice deep connection to the forest and individual plants – with the purpose of sending you on a connection journey that will last a lifetime. Our approach is both intellectual and intuitive. This will help you create a multifaceted relationship with native and local plants to support your specific health needs on many levels.

Some medicines we will make:

  • Tinctures

  • Oils

  • Infusions

  • Food as medicine and more!

Making your own medicine is empowering, holistic and can increase connection to yourself, others and the bursting pharmacopeia out your back door!

Date and Time: Saturday, October 22nd and Sunday, October 23rd from 9am - 5pm

Location: Linne Doran, Duvall, WA

Tuition: $275

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Roots of Immunity at Duvall Herb Farm
Oct
13
4:00 PM16:00

Roots of Immunity at Duvall Herb Farm


Come join us at the  Duvall Herb Farm and dig into the medicine of roots!

Together we will harvest various seasonal, immune-enhancing roots and make herbal remedies using methods of folk herbalism. Participants will learn how to grow and harvest roots such as Elecampane, Baical Skullcap, Echinacea, and more! We will teach how to process the roots and use them in various ways for immunity and at-the-onset symptoms. We will try different decoctions and remedies,  harvest from the field, and make a fresh root tincture. All participants will go home with a tincture and immune enhancing herbal knowledge and know-how.

All levels of experience are welcome! Ages 10-12 are welcome to come with an adult.


Teachers:  

Rachael Witt, Herbalist, Wildness Within 

Lindsay Warshaw, Farmer, Duvall Herb Farm 

Date and Time: October 13th, 2022 4pm - 6pm 

Location:  Duvall Herb Farm  (14929 316th Ave NE Duvall, WA )

Tuition: Sliding Scale : $65-$90 *

*Includes cost of supplies to make tincture to take home, decoctions and remedies during the workshop, a farm tour, and a hands-on experience taught by Rachael and Lindsay. 

Please Bring:  

  • Gardening Gloves 

  • Camping Chair or something to portable/comfortable to sit on

  • Snacks and water (we will not be providing any food at the workshop)

Accessibility:  

We want to make this event accessible to all. If you’re concerned about the physical activity  involved in harvesting or walking around the farm, please reach out, and we’d be  happy to have a conversation about how we can accommodate you. 

Also, please reach out if the price isn’t feasible for you. We can accommodate a few work  exchange positions or trades. 



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Fall Wild Plant Foraging
Sep
8
to Nov 3

Fall Wild Plant Foraging

As autumn light falls upon the trees and amplifies the golden glow of the plant world, we are reminded of this time of harvest. Plants are beginning to turn their energy back into the Earth; making fruits and seeds for the growing year to come. This is the time to reap what we have sown, to be with the last of the wild abundance, to store what is needed for the winter and strengthen our immune systems.

Join Rachael Witt as she leads us on wild plant harvests and expeditions. In this five session Fall harvesting series, we will learn about the plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves for the change in season.

Part 1: Savoring Seeds

  • Date and Time: Thursday, September 8th from 4pm - 6pm

  • Location: Tolt MacDonald Park, Carnation, WA

Part 2: Bitter Digestives

  • Date and Time: Thursday, September 22nd from 4pm - 6pm

  • Location: The Highlands Homestead, Duvall, WA

Part 3: Fall Fruits

  • Date and Time: Thursday, October 6th from 4pm - 6pm

  • Location: McCormick Park in Duvall, WA

Part 4: Immunomodulators

Date and Time: Thursday, October 20th from 4pm - 6pm

  • Location: TBA, Snoqualmie Valley

Part 5: Roots for the Respiratory

  • Date and Time: Thursday, November 3rd from 4pm - 6pm

  • Location: The Highlands Homestead, Duvall, WA

Tuition: $40 for one day OR $190 for five part series

Open to ages 13 and up (10-12 with an adult).

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A Day with Milky Oats at Duvall Herb Farm
Jul
9
11:00 AM11:00

A Day with Milky Oats at Duvall Herb Farm


Come join us at the  Duvall Herb Farm and enjoy a day with Milky Oats!

Together we will harvest the abundance of milky oats and oatstraw (Avena  sativa) and make herbal remedies using methods of folk herbalism. Participants will learn how to grow and harvest Avena Sativa as well as how to process the plant to be used as food and medicine. We will drink Milky Oat infusion,  harvest from the bountiful field, and process the milky oats into fresh tinctures and make bundles of oatstraw for drying. All participants will go home with a fresh Milky Oat tincture and a bundle of oatstraw.

All levels of experience are welcome! Ages 10-12 are welcome to come with an adult.


Teachers:  

Rachael Witt, Herbalist, Wildness Within 

Lindsay Warshaw, Farmer, Duvall Herb Farm 

Date and Time: July 9, 2022 11am - 2pm 

Location:  Duvall Herb Farm  (14929 316th Ave NE Duvall, WA )

Tuition: Sliding Scale : $65-$90 *

*Includes cost of supplies to make milky oat tincture to take home, oatstraw to take home, milky oat  infusion during the workshop, a farm tour, and a hands-on experience taught by Rachael and Lindsay. 

Please Bring:  

  • Gardening Gloves 

  • Camping Chair or something to portable/comfortable to sit on

  • Snacks and water (we will not be providing any food at the workshop)

Accessibility:  

We want to make this event accessible to all. If you’re concerned about the physical activity  involved in harvesting Milky Oats or walking around the farm, please reach out, and we’d be  happy to have a conversation about how we can accommodate you. 

Also, please reach out if the price isn’t feasible for you. We can accommodate a few work  exchange positions or trades. 



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Girl's Forest Circle
Mar
26
to May 28

Girl's Forest Circle

Join us as we honor the directions- as we connect with the teachings of Spring- as we tend the wild spaces within and around. This is an opportunity for girls age 10-13 years old to come together and learn hands-on earth skills while tending their hearts and the natural world around them.

In our Spring series we will offer skills, activities, and teachings surrounding the different lens and universal understandings of the four directions:

East- inspiration/explore;

South- transformation/motivate;

West- connection/gather;

North- stabilization/imagine.

  • Dates and Time: Saturdays, March 26th, April 30th, May 28th ; 11AM-3PM

  • Location: The Highlands Homestead, Duvall, WA

  • Tuition: $335 (online payment) or $325 (check via mail/in person)

Open to girls ages 10- 13 years old.

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Spring Wild Plant Foraging- 5 Part Series
Mar
24
to May 19

Spring Wild Plant Foraging- 5 Part Series

The soundscape of the birds and frogs are accompanying the new growth of the plant world as Spring unfurls. During this time of renewal our bodies are making adjustments to the shift in energy and changing food source. This is the time to turn towards the awakening green world– tender new leaves, sprouting greens, unfurling fiddleheads, and pollen rich blossoms.

Join Rachael Witt as she leads us on wild plant expeditions. In this five session spring foraging series, we will learn about plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves to live with the season.

Part 1: Vibrant Greens

·       Date and Time: Thursday, March 24,  4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Tender Shoots & Fiddleheads

·       Date and Time: Thursday, April 7th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 3: The Buzz of Blooming Buds

·       Date and Time: Thursday, April 21st,  4-6PM

·       Location: TBA- Snoqualmie Valley

Part 4: May Flowers

·       Date and Time: Thursday, May 5th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 5: Pollen and Pistils

·       Date and Time: Thursday, May 19th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Tuition: $40 for one day OR $190 for five part series

Open to ages 12 and up (10-12 with an adult).

 

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Wild Plant Intensive with Wilderness Awareness School
Mar
12
9:00 AM09:00

Wild Plant Intensive with Wilderness Awareness School

Our ancestors held a deep connection with plants that was intricately woven into their lives. As modern humans, so many of us have lost this connection. If you're ready to reinstate this bond with the plants surrounding you, Wild Plant Intensive is for you.

Through eight class weekends around diverse Washington ecosystems, you'll learn to confidently identify species, make powerful plant medicine, create delicious wild meals, and craft beautiful handmade projects. All while forming a lifelong relationship with plants and deepening your connection to the earth, self, and place.

Join Rachael as she collaborates with Lindsay Huettman and the Wilderness Awareness School for the Wild Plant Intensive.

Immerse yourself in the plant world of the PNW.


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Wildness Within's Herbal Apprenticeship
Mar
11
10:00 AM10:00

Wildness Within's Herbal Apprenticeship

Embody resiliency.

Heal Intentionally.

Harmonize self & place.

Wildness Within’s Herbal Apprenticeship is a program that encompasses a way of living. It is an offering based on Rachael’s commitment to regenerative living– empowering people to live with attention and intention– respecting and revitalizing land, plants, animals and ecosystems.

This course will provide you with the tools needed to take care of yourself, your family and community with plants that grow within your bioregion. It’s a course that intertwines your personal healing journey with the natural environment– allowing for beauty, magic and wellness to manifest within.

This is an opportunity to learn about botany, ecology, horticultural practices, and edible and medicinal uses of wild and cultivated plants in Western Washington. Students will gain hands on experiences working with plants in different ecosystems, gardens, farms, as well as the kitchen. We will follow plants through their life cycle– from seed to harvest. In this way, students will gain a deepened connection to place-based medicine.

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Wild Edibles of Late Winter with Slow Food Movement
Mar
5
10:00 AM10:00

Wild Edibles of Late Winter with Slow Food Movement

It’s still wintertime and the season is beginning to transition! While a majority of plants are dormant or just beginning to bud at this time of year, one might ponder what wild edibles can be harvested. The temperate forest of the Pacific Northwest allows us to find reliable plants even in the harshest conditions. The wild edibles gathered can be used to make food items that offer ways to absorb nutrients and to enjoy the flavors of the season.

Join Rachael Witt, community herbalist and plant enthusiast, as she takes us into a forest adjacent to the classroom to teach us about the different plants that are available to consume during this colder time of the year. We’ll learn about the abundance of evergreen trees and wild roots through identification and ecological habitat growth. We'll also learn about the ethnobotany and food uses of the selected wild edibles that we respectfully harvest. We'll apply hands-on techniques to make a basic sauerkraut and learn how to use freshly harvested wild edibles to infuse the kraut. The session also will include the creation of a finishing salt with wild edibles. Pre-made food items using wild edibles will be available to sample and recipes will be provided that describe other treats that can be prepared on your own.

·       Date and Time: Saturday, March 5th,  10AM-12PM

·       Location: UW Farm located at the Center for Urban Horticulture (CUH) in Seattle.

The CUH site map and classroom location will be provided in the registration confirmation.

Tuition: $30

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Free and Delicious: Making Use of Common Backyard Weeds
Feb
13
3:15 PM15:15

Free and Delicious: Making Use of Common Backyard Weeds

Ralph Waldo Emerson said "a weed is but a plant whose virtues remain undiscovered." Did you know that many of our weeds are both edible and medicinal? Learn about the nutritional benefits of weeds and how to integrate these wild plants into your diet and daily life. Rachael will cover botanical identification, seasonal tending, edibility, medicinal benefits, possible toxicity, and how to use under appreciated plants within your home. You’ll also discover simple recipes and remedies to transform these pesky plants into healthy plant allies.

Sunday, Feb 13 at 3:15 pm / DIY Stage

Seattle Convention Center

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Winter Wild Plant Foraging- 5 Part Series
Jan
6
to Mar 3

Winter Wild Plant Foraging- 5 Part Series

The time of tree medicine. The time of evergreen medicine.

While winter wallows away, we feel the surge towards moving our bodies and connecting with the outdoors. The storms have changed the landscape which offers a new perspective on what seasonal offerings the natural world provides. This is the time to turn towards the trees– exploring the layers of the overstory, the evergreen needles, the running sap beneath their thick outer bark and their buds swelling with the light.

Join Rachael as she leads us on wild plant harvests and expeditions. In this five session Winter harvesting series, we will learn about the plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves for the change in season.

Part 1: The Power of Anti-Virals

·       Date and Time: Thursday, January 6th,  3-5PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: The Strength of Anti-Fungals

·       Date and Time: Thursday, January 20th,  3-5PM

·       Location: TBA- Snoqualmie Valley

Part 3: The Gifts of Sap

·       Date and Time: Thursday, February 3rd,  3-5PM

·       Location: TBA- Snoqualmie Valley

Part 4: The Sacredness of the Sprawling Stands

·       Date and Time: Thursday, February 17th,  3-5PM

·       Location: The Highlands Homestead in Duvall, WA

Part 5: The Protection of Tree

·       Date and Time: Thursday, March 3rd,  3-5PM

·       Location: TBA- Snoqualmie Valley

Tuition: $40 for one day OR $190 for five part series

Open to ages 12 and up (10-12 with an adult).

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

 

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In Gratitude; Gift Making with Plants
Nov
20
11:00 AM11:00

In Gratitude; Gift Making with Plants

The Pacific Northwest provides us with a wilderness of gifts! 

Come enjoy the art of making herbal gifts and awakening your inner healer. This class highlights the beauty of homemade gift-giving while exploring powerful intuition paired with nature’s bounty.  We will discuss and use locally grown or wild harvested plants while creating intentional gifts for our beloveds.

In this workshop, we will make:

  • Herbal Salt

  • Herbal Tea

  • Herbal Body Oil

  • Herbal Smudges

It is the time of giving, the time to connect, and the time to be in gratitude.

Ages 13 and up (10+ with an adult).

Date and Time: Saturday, November 20th 11AM-1PM

Location: The Highlands Homestead, Duvall, WA

Fee:  $40

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Herbal Fermentations: Sauerkraut & Kimchi
Oct
9
11:00 AM11:00

Herbal Fermentations: Sauerkraut & Kimchi

Let us talk about fermentations. Let us ferment with herbs. Let us harvest the bounty of the season. Let us use herbal fermentations to nourish and strengthen. Let us enjoy the delicious tastes of food as medicine!

Join Rachael for a garden harvest and wild food wander, followed by making an herbal ferment. In this class, we will discuss various fermentation processes, identify and harvest herbs and wild plants to incorporate, and then make a ferment to take home. We will focus on making kimchi and sauerkrauts, while demonstrating other fermentations such as achars, hot sauces, sodas, kombuchas and more.

Learn ways of restoring your gut flora while incorporating the nutritional richness of herbs!

Date and Time: Saturday, October 9th from 11AM - 2PM

Location: The Highlands Homestead, Duvall, WA

Tuition: $45 (BYOJ **bring your own jar)

Open to ages 13 and up (10-12 with an adult).

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Girl's Forest Circle- Fall Series
Oct
2
to Dec 4

Girl's Forest Circle- Fall Series

Come gather, create, and explore the outdoors this Fall! This is an opportunity for girls age 10-13 years old to come together and learn hands-on earth skills while tending their hearts and the hearth of fire. In this three part series, participants will learn how to build and maintain fire, identify and make wild food, learn cooking skills over the fire, understand water purification, and build legitimate shelters for the PNW while growing awareness and confidence within place.

Potential Themes/Activities:
Fire
Activity: Wild wood fires, fairy fires, many ways to light a fire (igniters, sparks, friction, etc.), torches, char cloth, fire enhancers, and more!

Food & Water
Activity: Gathering and making use of Fall’s seeds, nuts, and berries. We will prepare different wild foods and practice various forms of primitive cooking.

Shelter
Activity: How many types of shelters do you know how to build? What’s the best suited for the PNW? Convection, conduction, and radiation- the thermal lessons of staying warm and dry in the woods. We will build shelter (s) with the hopes of a winter overnight to try them out!

  • Date and Time: Saturdays, October 2nd, November 6th, December 4th; 11AM-3PM

  • Location: The Highlands Homestead, Duvall, WA

  • Tuition: $180 (3- part series)

Open to girls ages 10- 13 years old.

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

Other logistics:
This series will take place at the Highlands Homestead in Duvall, WA. Rachael Witt of Wildness Within LLC will be the instructor for the program. We will be outside for the duration of our time together– primarily in the woods around a fire or exploring the property. Participants will have access to water and clean facilities on site. They will be required to wear masks, stay socially distant, and bring their own water/food. COVID protocols will be enforced for our time together, while also allowing for connection around craft and nature.

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Fall Wild Plant Foraging
Sep
9
to Nov 4

Fall Wild Plant Foraging

As autumn light falls upon the trees and amplifies the golden glow of the plant world, we are reminded of this time of harvest. Plants are beginning to turn their energy back into the Earth; making fruits and seeds for the growing year to come. This is the time to reap what we have sown, to be with the last of the wild abundance, to store what is needed for the winter and strengthen our immune systems.

Join Rachael Witt as she leads us on wild plant harvests and expeditions. In this five session Fall harvesting series, we will learn about the plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves for the change in season.

Part 1: Enriching Seeds

  • Date and Time: Thursday, September 9th from 4pm - 6pm

  • Location: Tolt MacDonald Park, Carnation, WA

Part 2: Breathing Deep

  • Date and Time: Thursday, September 23rd from 4pm - 6pm

  • Location: TBA, Snoqualmie Valley

Part 3: Heartful Fruits

  • Date and Time: Thursday, October 7th from 4pm - 6pm

  • Location: McCormick Park in Duvall, WA

Part 4: Wild Immunity

  • Date and Time: Thursday, October 21st from 4pm - 6pm

  • Location: The Highlands Homestead, Duvall, WA

Part 5: Strengthening Roots

  • Date and Time: Thursday, November 4th from 4pm - 6pm

  • Location: The Highlands Homestead, Duvall, WA

Tuition: $40 for one day OR $190 for five part series

Open to ages 13 and up (10-12 with an adult).

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Summer Wild Plant Foraging
Jun
3
to Aug 12

Summer Wild Plant Foraging

The sun is high in the sky and the days are long. Be it alongside a creek, on the forest edge, or emerging from a garden, plants are here to be harvested for food and medicine. This is the time to turn towards plants in their fullest expressions- flowering, fruiting and releasing their seeds.

Join Rachael Witt as she leads us on wild plant expeditions. In these six sessions, we will learn about plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves to live with the season. You are invited to join one class or all.

 

Part 1: Flower Power

Learn about the healing powers of flowers. To start the series of summer harvests, we will be working with wild flowers, cover crops and perennials that provide nutrients internally as well as soothing benefits externally.

·       Date and Time: Thursday, June 3,  4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Harnessing Sun

With summer solstice a few days away, learn what wild plants are in their peak harvest. We will explore how some of these plants capture the sun’s energy and carry its medicine through our dark winter months. This is an opportunity to work with plants that seasonally brighten our moods.

·       Date and Time: Thursday, June 17, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 3: Capturing Calm

Calming nervines and sedatives are flourishing at this time of year. Join us for an afternoon embracing the calmness that plants offer. We will discuss both calming and stimulating nervines and how they contribute to relaxing our body.

·       Date and Time: Thursday, July 1st,  4-6PM

·       Location: The Highlands Homestead in Duvall, WA

Part 4: Nourishing Adaptogens

Adaptogens help us adapt. In this class, we will learn what wild and cultivated plants can be used to help reduce stress and tension.

·       Date and Time: Thursday, July 15th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 5: Moistening Weeds

Moistening, lubricating, soothing, cooling demulcents. Ahh, what better way to enjoy the heat of summer than to cool down with some of our wild green allies. In this class, we will learn how to use demulcent plants to cool and moisten our systems inside and out.

·       Date and Time: Thursday, July 29th, 4-6PM

·       Location: TBA- Snoqualmie Valley

Part 6: Fruity Antioxidants

It’s true, the wild fruits are full of flavor and flavonoids. Complete our summer series with a wild berry harvest– learning the different ways to process and preserve fruits for food and medicine.

·       Date and Time: Thursday, August 12th, 4-6PM

·       Location: TBA- Snoqualmie Valley

 

Tuition: $40 for one day OR $225 for six part series

Open to ages 13 and up (10-12 with an adult).

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Understanding Our Wild Weeds Workshop
May
29
11:00 AM11:00

Understanding Our Wild Weeds Workshop

Did you know that many of our weeds are both edible and medicinal?

Join us as we learn about the nutritional benefits of weeds and how to integrate these wild plants into your diet and daily life. Topics include botanical identification, seasonal tending, edibility/medicinal benefits/ toxicity, and how to use them as food or medicine within your home. Each participant can go home with plants to work with, a wild weed infusion, and a lot of recipes. Join Rachael as she teams up with the Duvall Food Forest for this workshop, and gain awareness and appreciation for the many uses of wild weeds!

Date and Time: Saturday, May 29,  11AM-1PM

Location: The Duvall Food Forest, 26524 NE Cherry Valley Rd, Duvall, WA 98019, USA

Tuition: $30

Open to ages 12 and up (10-12 with an adult).

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

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Wild Edible Plants
Apr
10
to Apr 11

Wild Edible Plants

  • Wilderness Awareness School (map)
  • Google Calendar ICS

Join Rachael as she teaches with Lindsay Huettman at the Wilderness Awareness School for a weekend of wild edible plant exploration that will begin a lifelong relationship between you and wild plants. During this weekend workshop we will introduce you to the basics of edible plants.

You will learn:

  • How to confidently identify plants

  • Ethical and safe harvesting techniques

  • How to avoid poisonous plants

  • Creating a wild meal

  • How to process and store edible plants

  • And more!

We will practice deep connection to the forest and individual plants – with the purpose of sending you on a connection journey that will last a lifetime. Our approach is both intellectual and intuitive. This will help you create a multifaceted relationship with native and local plants to support your specific health needs on many levels.

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Winter Wild Plant Harvests- 4 Part Series
Jan
14
to Feb 25

Winter Wild Plant Harvests- 4 Part Series

GATHERING Lichen, collecting needles, Treasuring sap, and Processing bark.

While winter wallows away, we feel the surge towards moving our bodies and connecting with the outdoors. The storms have changed the landscape which offers a new perspective on what seasonal offerings the natural world provides. This is the time to turn towards the trees– exploring the layers of the overstory, the evergreen needles, the running sap beneath their thick outer bark and their buds swelling with the light.

Join Rachael Witt as she leads us on wild plant harvests and expeditions. In this four session Winter harvesting series, we will learn about the plant identification, ethical harvesting, the energetics of the season as well as wild edibles and medicinals. We will gather, process and bring home harvested plants, recipes and knowledge to prepare ourselves for the change in season.

Part 1: Gathering Lichen

·       Date and Time: Thursday, January 14th,  3-5PM

·       Location: The Highlands Homestead in Duvall, WA

Part 2: Collecting Needles

·       Date and Time: Thursday, January 28th,  3-5PM

·       Location: TBA- Snoqualmie Valley

Part 3: Treasuring Sap

·       Date and Time: Thursday, February 11th,  3-5PM

·       Location: Lord Hill County Park, Monroe, WA

Part 4: Processing Bark

·       Date and Time: Thursday, February 25th,  3-5PM

·       Location: TBA- Snoqualmie Valley

Tuition: $40 for one day OR $150 for four part series

Open to ages 12 and up (10-12 with an adult).

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

 

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Girl's Fire Circle- Winter Series
Dec
19
to Feb 20

Girl's Fire Circle- Winter Series

Come gather, create, and explore the outdoors this winter! This is an opportunity for girls age 10-13 years old to come together and learn hands-on earth skills while tending their hearts and the hearth of fire. In this four part series, participants will learn how to build and maintain fire, work with plant fibers and wood, learn ways to identify and ethically harvest plants as food and medicine, while growing awareness and confidence within place.

Potential Themes/Activities:
Fire
Activity: The art of building fire, ancient traditions of women and fire, fired digging sticks, Winter Solstice intentions and honoring of the light

Earth
Activity: Ethics of root harvest, wandering wild pathways/ clearing trails, cyclical intentions

Water
Activity: Hot rock boiling, forest teas and water-based infusions, burn spoons

Air
Activity: Cottonwood harvest, oil-based infusions, the branches above- tree medicine

  • Date and Time: Saturdays, December 19th, January 9th, January 30th, February 20th; 11AM-3PM

  • Location: The Highlands Homestead, Duvall, WA

  • Tuition: $250 (4- part series)

Open to girls ages 10- 13 years old.

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

Other logistics:
This series will take place at the Highlands Homestead in Duvall, WA. Rachael Witt of Wildness Within LLC will be the instructor for the program. We will be outside for the duration of our time together– primarily in the woods around a fire or exploring the property. Participants will have access to water and clean facilities on site. They will be required to wear masks, stay socially distant, and bring their own water/food. COVID protocols will be enforced for our time together, while also allowing for connection around craft and nature.

If weather (snow) limits accessibility to the land, we might adjust the meeting spot to a park or outdoor place available based on conditions or reschedule entirely.

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Cattail Twined Baskets
Oct
10
10:00 AM10:00

Cattail Twined Baskets

Join me for a day with cattail! In this class, we will discuss ethical harvesting, working with cattail fiber and the basics of making a twined basket.

With focused hands-on weaving, students will go home with a twined cattail container. Through learning and working with cattail, you will be able to create a deep relationship to this water-loving plant.

  • Date and Time: Saturday, October 10, 10 am to 3 pm

  • Location: TBA (King county or Snohomish county)

  • Tuition: $75 per student.  

Open to ages 12 and up (10-12 with an adult).

Due to COVID, classes will be limited to participants. This class will be held outside, socially distanced with masks.

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